Being over 50 yet choosing to remain a busy, active and engaged person is a good idea because its good for you, it is therefore a must if you are to age gracefully.
It is a choice I make, one that will put me in the optimal position to live a fuller and more satisfying life in the years ahead.
Having fun is a part of it, no one wants to just exist..., do they? Exercise can be fun....., Rubbish did I hear you say?
Well its true, may I suggest you have a look at the website, create an account and have a bit of a look around, you don't need to buy a subscription but I encourage you to consider it, if you decide not to, may I ask you to tell me why it wasn't your cup of tea.