Have Fun in our SPSY fitness class. No more BORING..., that is why SPSY was born, to make Fitness, fun and exciting. The brain also has...

Face to face classes V's Online classes......, lets chat about the pro's and cons of each :-)

Why join sanettsfitness.com ? Because life is worth it! Hi There, I'm Sanett and I'm very passionate about Health and Fitness hence the...

Hi All, Was trawling through our extensive video library and came across this content from back during the recent Pandemic :-). We like...

Those of you that don't know me may wonder who I am and why I do what I do, well all shall be revealed.

Over 50 does not mean it's over