STEP MOVES - PROGRESSIVE
Now You’re Talking !!!
Choreography
Plus
Balance +
Improved
Reflexes
TOTAL
WOW
WHAT IS STEP MOVES – PROGRESSIVE
Everything + More!! This puts fun on a totally new level.
DON’T WORRY if you are one of those people who would like to do Step but your knees won’t allow it. ** See our dimensions for Floor Step!!
NO STEP NEEDED!!
This class promises to be GO GO GO! Choreographed steps that FLOW to create a wonderful session each time. Every class is a progression of the previous – start with session 1 and finish with session 10.
WHAT IS STEP MOVES – PROGRESSIVE
BENEFITS
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Thinking clearer
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More energy
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Total leg workout
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Balance
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Improved reflexes and alertness
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Elevation of your heart rate
WHAT DO I NEED?
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Step
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No Step - ( 🡻 dimensions using masking tape / on any surface)
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Bring energy
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Water + Towel
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Comfy clothing
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Good cross-trainer shoes
MORE WORKOUTS
Replenish 1 new class in each category each month
Do as many classes that you are enrolled in as many times as you like, in the month of your subscription